Medium choice
-
Size Jumbo
Quality Choice
Weight per date 23-27 up gr
Skin seperation 5-25%
Try to add dates to one meal or snack this week. If you enjoy the addition, consider adding it to more meals and snacks moving forward.
Dates are a healthy fruit to include in your diet.
They are high in several nutrients, fiber, and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
There are several ways to add dates to your diet. One popular way to eat them is as a natural sweetener in various dishes. They also make a great snack.
It’s easiest to find dates in their dried form, though these are higher in calories than fresh fruit so it is important to eat them in moderation.
Dates nutrition
Dates are highly nutritious. The most popular varieties include Medjool and Deglet Noor dates. Though fresh dates are edible, dates are most often consumed dried and easily identified by their dry, bumpy skin.
Proven Health Benefits of Dates
1. Very nutritious
2. High in fiber
3. High in disease-fighting antioxidants
4. May promote brain health
5. May promote natural labor
6. Natural sweetener
Introduction to Jumbo Choice Dates
Jumbo Choice Dates are a premium selection of dates that offer unmatched size and sweetness. These dates are carefully picked to ensure they meet the highest standards of quality and taste.
Why Choose Jumbo Choice Dates?
When selecting dates, size and flavor are crucial. Jumbo Choice Dates excel in both areas, providing a delightful and satisfying snack. Their larger size means more flesh and a richer taste, making them perfect for a variety of culinary uses.
Versatile and Nutritious
Jumbo Choice Dates are not only delicious but also packed with essential nutrients. They can be enjoyed on their own, added to salads, or used in baking. Their natural sweetness makes them a healthy alternative to processed sugars.
Specification
| Weight | 1-5 kg |
|---|---|
| Kg | 1 KG, 5 KG |
1 review for Medium choice
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Christopher –